The journal

Maximising Recovery: Ice Bath and Sauna Timing Techniques

Health

Discover the Transformative Power of Infrared Sauna and Contrast Therapy

Health

Embracing La Dolce Vita: Discover Our Wellness Philosophy

Wonder Woman

Introducing Lauren Jansen, the dynamic Director and Co-Founder of Sauna Amalfi. Motivated by her loved ones, she shifted from corporate life to follow her wellness passion, resulting in Sauna Amalfi—a luxe retreat blending her love for infrared saunas with the enchanting vibe of the Amalfi Coast

Experience the Ultimate Sauna: Temperature Control, Chromotherapy, and More

Our saunas, designed with precision, emit a spectrum of light directly absorbed by your body, ensuring a deeply therapeutic experience. This innovative approach allows you to bask in the benefits of detoxification, improved circulation, and relaxation.